This week I'm completing week two of my back to back 56 hour work weeks. It hasn't left me with any time for anything... much less running. Running wasn't going that great for me anyway. I think I was pushing myself too hard. Trying to go too fast when I wasn't ready to do so. I did manage to get in 1.5 miles on Wednesday... wasn't tracking my speed or anything just running how I felt like running. I did run for about 5 minutes straight. But it was at a much slower speed. 5.3mph. The plan is to start running more regularly but, not until we are done with all this overtime.
TTFN
No comments:
Post a Comment