Yep today is National Running Day!
I have a 4 mile date with my treadmill in the morning that's how I'll be celebrating it. Today's run (technically yesterday since it's after midnight)was hard but still went well. I keep my same pace but ran a much hillier part of my neighborhood and even though to was 8:30AM it was already 80 degrees with 69% humidity. YUCK. Go Michigan! But, I powered through and ran the whole thing.
My sweaty run:
Time:43:17
Distance:3.06
Pace:14:08
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