My calf started to tighten up after my run again so it was back to the tub to soak in some chilly water. I feel pretty beat up now physically...I ran for 5 out of the 7 days this week. That's pretty good. So I'm taking tomorrow off to let my body rest. Then hopefully I can bump my mileage up some. Tuesday I have an orthodontist appointment in the morning...so I'm not sure when I'll be running. I gotta try to squeeze it into my day somewhere. I hate not running right when I get outta work...then it's too easy to just not run.
Running is the greatest metaphor for life, because you get out of it what you
put into it. Oprah Winfrey