Woohoo! I'm so totally happy right now. My run went FREAKIN' AWESOME. Feeling Good, Feeling Strong, I totally ran the whole time!! It was a beautiful day for a run! Sunny and 62 degrees. There was hardly anyone out and about so I had the whole neighborhood to myself. There was lovely landscaping to look at.
and many hills to run up and down...our neighborhood is soooo hilly.
and despite all the hills I managed to keep my pace rock solid!!
I ran and ran until I got 3.49 miles in and that was a lot of loops...trying to avoid the really steep hills.
and this my Dears...
this is the face of one sweaty squinty eyed happy camper!!
Week 7 Day 3 of the C25K:
Time: 50:09
Distance: 3.49
Pace: 14:23
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