This morning I just ran 1 mile. I felt crappy. I was having a hard time keeping control of my breath. I couldn't stay focused. It just didn't go very well. They can't all be great runs! I'm not discouraged though, I've had bad run days before...it'll pass. I think I might have eaten too close to my run. I feel better if my stomach is more empty when I run.
Tomorrow morning I'm not gonna run. I'm gonna go home and go straight to bed so I can get up around noon and have a life...(3rd shift sucks) The good news is I have the next 2 days off...yeay!!