Tuesday's 4 Mile sweat-extravaganza went like this:
Start time: 8:00 AM
End time: 8:55 AM
Distance: 4.00 miles
As for today, I was scheduled to run. But I didn't. I have some
1. It got up to 95 degrees today.
2. I didn't run right when I got outta work.
3. Minor aches and pains.
In short I'm a slacker...lol. Instead, I slept and then played in the sprinkler with my daughter. I plan on running right when I get outta work in the morning. It'll be cooler then so that way I won't give myself a chance to slack out of it...lol.